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#HeartMonth: Bistro 67 Features

#HeartMonth: Bistro 67 Features

It’s #HeartMonth February is Heart Month. Bistro 67 is featuring weekly heart healthy tips and foods that you can choose to meet some of these guidelines! February’s month long lunch feature is a Grilled chicken pesto sandwich, made with 4oz chicken breast, pesto, and...

Help for a Happier New Year

Help for a Happier New Year

For many people, the New Year marks a celebration that comes with a mindset of joy confidence and a fresh “head of steam.” But winter can also be a time of difficulty for many people in terms of mental health. At Christmas, there are many reminders to come together in...

Become a Certified Nursing Assistant

Whispering Heights is hosting another Certified Nursing Assistant (CNA) and Certified Med Aide (CMA) course this winter Prepare to become a Certified Nursing Assistant (CNA) or Certified Med Aide (CMA) with classes this winter! Classes will be held locally at...

 

 

#HeartMonth: Bistro Features Week 3

It’s #HeartMonth February is Heart Month. Bistro 67 is featuring weekly heart healthy tips and foods that you can choose to meet some of these guidelines! This week’s Focus: Healthy Fats such as Monounsaturated Fats and Omega-3 Fats The Mediterranean diet focuses on...

Two Numbers to Know During Heart Month: Blood Pressure

The Super Bowl and Valentine’s Day are big parts of February, but another important focus for this shortest month of the year – outside of the cold weather – is heart health. Many things go into our cardiac health, but among the most important and easiest to keep an...

Heart Healthy Recipe: Tomato and Roasted Red Bell Pepper Soup

Try this vibrant vegetable soup using seasonal vegetables. Tomato and Roasted Red Bell Pepper Soup Ingredients 14.5 oz. canned, no-salt-added, diced tomatoes (undrained) 1 3/4 cups fat-free, low-sodium chicken broth 1/2 cup chopped, roasted red bell peppers, drained...

#HeartMonth: Bistro 67 Features

It’s #HeartMonth February is Heart Month. Bistro 67 is featuring weekly heart healthy tips and foods that you can choose to meet some of these guidelines! February’s month long lunch feature is a Grilled chicken pesto sandwich, made with 4oz chicken breast, pesto, and...

Help for a Happier New Year

For many people, the New Year marks a celebration that comes with a mindset of joy confidence and a fresh “head of steam.” But winter can also be a time of difficulty for many people in terms of mental health. At Christmas, there are many reminders to come together in...

PRESS RELEASE: Hegg Health Center Receives the 2019 Women’s Choice Award® as one of America’s Best Hospitals for Obstetrics

Hegg Health Center Receives the 2019 Women’s Choice Award® as one of America’s Best Hospitals for Obstetrics Rock Valley, IA, January 1, 2019 – Hegg Health Center has been named as one of America’s Best Hospitals for Obstetrics by the Women’s Choice Award®, America’s...

Top Baby Names at Hegg in 2018

While thinking of names for your new baby, chances are you'll take the most popular names into consideration - either you're looking for inspiration or you're hoping to avoid any frequently-used ones. The results are in, here are the most popular names according to...

Become a Certified Nursing Assistant

Whispering Heights is hosting another Certified Nursing Assistant (CNA) and Certified Med Aide (CMA) course this winter Prepare to become a Certified Nursing Assistant (CNA) or Certified Med Aide (CMA) with classes this winter! Classes will be held locally at...
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