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Help for a Happier New Year

Help for a Happier New Year

For many people, the New Year marks a celebration that comes with a mindset of joy confidence and a fresh “head of steam.” But winter can also be a time of difficulty for many people in terms of mental health. At Christmas, there are many reminders to come together in...

Become a Certified Nursing Assistant

Whispering Heights is hosting another Certified Nursing Assistant (CNA) and Certified Med Aide (CMA) course this winter Prepare to become a Certified Nursing Assistant (CNA) or Certified Med Aide (CMA) with classes this winter! Classes will be held locally at...

 

 

Athletic Physicals

Because of this, we wanted to give a reminder to parents and students to be proactive in thinking about scheduling an appointment for an athletic physical.

Swift, Smart Action Needed When Facing Stroke

We all know life moves fast – after all, summer is here and it seems like I was lamenting those late snowstorms we had just a few days ago. May is National Stroke Awareness Month, and we all must remember to BE FAST in the case of this serious and potentially fatal...

May is Better Sleep Month

We all know we are supposed to exercise and eat well to maintain good health, but another factor that is essential to our health is sleep. Adults should sleep for 7 or more hours each night for optimal health. However, more than 1/3 of U.S. adults get less than that....

2019 Babysitting Basics

The Babysitting Basics course is held every June and hosted by Hegg Community Education. This babysitting basics course is open to any students that have completed 4th, 5th or 6th grade. Topics covered include: First Aid, Choking, Emergency Plans, Poison Control,...

Your choice, our honor: Patty and Ashley’s Story

Choosing where to have your baby can be stressful, but when Ashley Brummel found out she and her husband, Dillon were expecting, she didn’t have to think twice about where she would recieve her care. Ashley (Pollema) Brummel had always doctored at Hegg. Her mother,...

National Nutrition Month

Did you know that March is National Nutrition Month? This year’s theme encourages you to Eat Right for Your Lifestyle. While this might seem quite simplistic, there’s a lot of valuable advice hidden with these five little words. You are an individual with your own...

#HeartMonth: Bistro Features Week 3

It’s #HeartMonth February is Heart Month. Bistro 67 is featuring weekly heart healthy tips and foods that you can choose to meet some of these guidelines! This week’s Focus: Healthy Fats such as Monounsaturated Fats and Omega-3 Fats The Mediterranean diet focuses on...

Two Numbers to Know During Heart Month: Blood Pressure

The Super Bowl and Valentine’s Day are big parts of February, but another important focus for this shortest month of the year – outside of the cold weather – is heart health. Many things go into our cardiac health, but among the most important and easiest to keep an...
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