Wellness Center

Hegg Wellness Center is dedicated to promoting your health. Our wellness center is open to the public and focuses on fitness, health, education and prevention. The wellness manager and staff are highly educated, bringing a wealth of experience and education to the community. There is always a wellness staff member available to help you get started, help with any questions, and provide guidance to assist you in achieving your fitness goals. Our wellness center includes a wide variety of cardiovascular, weight training, and fitness equipment.

Become a Member

Individuals, age 16 and above, may use the Hegg Wellness Center for a daily fee or an affordable monthly membership. Individuals aged 13 through 16 are welcome to use the Hegg Wellness Center when accompanied by a parent or guardian.

Membership Options

  • Individual
  • Couple
  • Family
  • Corporate
  • Wellness Day Pass
  • Four-Visit Pass
  • Ten-Visit Pass
  • All-Inclusive
  • Hegg Health Center Employee

To schedule a tour or to learn more about membership options and rates, please call (712) 476-8081.
Download the Wellness Center Brochure. [English] [Spanish]

Wellness Center

The Wellness Center is equipped with a variety of cardiovascular machines, resistance machines, weight training equipment, etc.

Personal Training

Achieve your fitness goals with trainers educated in the field of wellness and exercise. Personal training services at Hegg are results-driven and include personal training programs, workout designs, and even personal pilates and yoga sessions.

Group Fitness

Stop by the Wellness Center front desk to register! Wellness Center members are welcome to use the Group Fitness Room to play personal work-out dvds when the room is not in use. Wellness Technicians are available to unlock the room and setup your workout dvd at all times.

Fitness Assessments

  • Body composition
  • Body mass index
  • Aerobic capacity
  • Muscular endurance/strength
  • Flexibility

Sports Summer Training Program

Hegg Health Center has hosted a Sports Summer Training Program since 2014. This program is held each summer during June – July. Each week consists of high speed treadmill and plyometric workouts. If you are interested in this program, please contact the Hegg Wellness Center.

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