Drug and Alcohol Abuse Facts

Drug and Alcohol Abuse Facts

Alcoholism is one of the most common addictions affecting Americans. Ways to help you stick to your alcohol limit: Limit the amount of alcohol you buy and keep in the house. When you drink alcohol, drink it slowly. You are apt to drink less. When you have a mixed...
Public Wellness Screenings

Public Wellness Screenings

In conjunction with American Heart Health Month, Hegg Memorial Health Center will be offering Public Wellness Screenings the entire month of February. See additional details below for these screenings. If you have any questions, please call the lab at 476-8015. Dates:...
Breastfeeding: A Great Start

Breastfeeding: A Great Start

Every new mom is faced with the question at some point: Should I breastfeed or bottle feed my new little bundle of joy?  As Certified Lactation Counselors, we like to wish for one answer:  BREASTFEED!  Not only does breastfeeding offer physical benefits for both new...
Parkinson’s and LSVT BIG

Parkinson’s and LSVT BIG

In a study conducted by Deane et al. (2014) the top 10 inadequately addressed issues facing individuals with Parkinson’s disease were identified. The issues are as follows: Reducing imbalance and falls Decreasing stress and anxiety Treating dyskinesias Identifying...
Improving Home Safety

Improving Home Safety

We all want to be able to live independently in our own homes for as long as possible. Independence is something we value as a culture, along with the desire to call someplace home. Below I will discuss potential ways to keep that independence within your home...
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