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grilled fish, cooked vegetables, and fork on plate
February 18, 2020

Heart Healthy Eating: The Mediterranean Diet

Are you looking for a heart-healthy eating plan? One of the best meal plans for heart health is the Mediterranean Diet. One of the best ways to prevent high blood cholesterol levels is by eating healthy and limited the amount of cholesterol in your diet. The Mediterranean Diet does this…

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paper hearts
February 11, 2020

Facts about Heart Disease

Throughout February, we are working towards raising awareness about heart disease and heart attacks in men and women. Heart disease is one of the top causes of death worldwide. But there are many things you can do to lower your risk of heart disease or help improve your condition if you have heart disease.
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Stethoscope on EKG reading
January 28, 2020

Cardiac Rehab Services Summary

Cardiac Rehabilitation Services of Hegg Health Center is a specialized service to help patients with cardiac conditions achieve maximum potential and return to a productive, healthy lifestyle. February is Heart Month and awareness of our services could help you or a loved one live their longest and best life.
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White house in the fall

Protect Your Home - Test for Radon

It doesn’t have a smell, taste, or color, but it’s the leading cause of lung cancer deaths in non-smokers and kills 21,000 Americans each year. The good news is it’s preventable. Radon is an odorless, tasteless, colorless, cancer-causing, radioactive gas that could be in your home. High levels of radon…

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Simple Sign Up Options for AveraChart

AveraChart is our website and app that allows patients to easily manage and engage in their health. Through AveraChart, patients and the clinic can communicate much more effectively. Creating an account is simple and with the app, it’s even easier to communicate with your physicians, look up medical records, or…

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fruits and vegetables

Healthy Eating Habits in 2020

As the holiday season comes to an end and we start the New Year, many people think about New Year’s resolutions that will help them create healthier habits. While creating a healthier lifestyle is always a good idea, setting too big of goals or making too many changes too quickly…

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