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Blog Archive

Prevention of COVID-19 Spread: Social Distancing

The developing situation with COVID-19 is a concern for many, but the health and well-being of our patients and employees remain our highest priority at Avera. In response, the Centers for Disease Control and Prevention (CDC) recommends “social distancing” as a precautionary measure to help reduce exposure or slow down…

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outside view of building

Whispering Heights Closed to All Visitors

Updated March 16, 2020: Due to the most recent recommendations from the Center for Disease Control (CDC) and for the health of our residents, we are restricting ALL visitors, volunteers, and non-essential healthcare personnel at this time. This restriction will remain in place until further notice. Deliveries will be accepted…

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fruits and veggies

National Nutrition Month: Nutrition Matters

March is National Nutrition Month.  This year’s theme is Eat Right, Bite by Bite.  The goal of this campaign is to promote eating a variety of nutritious foods every day, planning and creating healthful meals each week and the value of consulting with a registered dietitian nutritionist. Here are some…

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Hegg Foundation Scholarship – Due March 20, 2020

Hegg Health Center is pleased to announce the 2020 Hegg Health Center Foundation Honors Scholarship.  Up to $7,000 will be awarded to Hegg Health Center employees actively pursuing a career in the health sciences field. Applications are due by Friday, March 20, 2020. This year, scholarships will be awarded to:…

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grilled fish, cooked vegetables, and fork on plate

Heart Healthy Eating: The Mediterranean Diet

Are you looking for a heart-healthy eating plan? One of the best meal plans for heart health is the Mediterranean Diet. One of the best ways to prevent high blood cholesterol levels is by eating healthy and limited the amount of cholesterol in your diet. The Mediterranean Diet does this…

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paper hearts

Facts about Heart Disease

This February, we are all about hearts! No, we aren’t celebrating Valentine’s Day all month long. Throughout February, we are working towards raising awareness about heart disease and heart attacks in men and women. Heart disease is one of the top causes of death worldwide. But there are many things…

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