Hegg Rehabilitation & Wellness
ACL Injury Prevention: What our upcoming class will do for your athlete!
Hegg Wellness & Rehabilitation is excited to introduce a new class that emphasizes injury prevention of the lower extremity, particularly of the anterior cruciate ligament (ACL). The ACL serves an important role in the stabilization of the [...]Read More
Cardiovascular Equipment (Continued)
In my third installment of blogging about the gym, I wanted to do a continuation of my second blog which is cardiovascular equipment. As I mentioned in the last blog, we have a variety of cardiovascular equipment ranging from treadmills to elli [...]Read More
April is Occupational Therapy Month!
April is Occupational Therapy Month! In honor of Occupational Therapy Month, we had our Occupational Therapist, Danielle Rowland, OTD, OTR/L, answer a few questions about her career. We are so grateful for Danielle and all she does for Hegg Hea [...]Read More
Smack! You weren’t watching where you were walking and you bumped your head on that cupboard that hangs at just the wrong height! At first you think you’ll be fine, but then you feel a headache coming on. Maybe you get light headed or feel dizz [...]Read More