Holiday drinks: a source of “hidden” calories
By Cassandra Schafer, Director of Marketing & Community Relations That cozy drink that takes minutes to a couple hours to finish could consist of the calories of a whole meal… or two. “Liquid sugars can be a quiet culprit of diet and hea [...]Read More
Your Thanksgiving Dinner Has How Many Calories?
My how those holiday treats add up. The typical Thanksgiving Day meal includes turkey, mashed potatoes and gravy, stuffing, cranberry sauce, pumpkin pie and a glass of wine. If you ate one serving of each of these things your calorie intake fo [...]Read More
Teal Pumpkin Project & Why You Should Participate
The Teal Pumpkin Project started in 2012, a food allergy support group director ifrom Tennessee had the idea to paint a pumpkin teal, the color of food allergy awareness, and hand out non-food items. What she didn't realize was that her teal pu [...]Read More