Health is at the Heart of Everything
We’ve spent the last year perhaps more focused on our health than ever before. American Heart Month is another time for us to understand our risks, reduce them and get practical when it comes to our health. We can stop heart disease using actio [...]
Read MoreMore Steps for a Healthy Heart
It’s heart month and throughout February, we want to share different ways to improve your heart health. One way to not only increase your heart health, but also improve overall health is standing and walking more during the day. As humans, we w [...]
Read MoreBe Nice to Your Heart – It’s the Only One You Have
In the United States, someone has a heart attack every 40 seconds according to the CDC. While heart attacks are common, there are things you can do to lower your risk. Here are a few ways on how you can make your heart happy. Lose weight. Ob [...]
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