summer

July 21, 2021

Flip-Flops and Footwear

Summer may be well underway, but hopefully we have some beautiful days left to enjoy the outdoors before the seasons change. During the summer it’s nice to be able to slip on a pair of casual flip-flops to head out the door. However, we may wan [...]

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June 29, 2021

What You Need in Your Summer Safety Kit

Midwesterners know the value of a winter survival kit in the car. But a summertime sack filled with the right stuff can really make your season be all that it should be. Hilary Rockwell, MD, Avera Medical Group Emergency Medicine physician, of [...]

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June 28, 2021

Get on Your Bikes and Ride – Safely

Bicycle safety is important, because riding a bike is a lot of fun. Plus it’s a great workout that puts less strain on your joints than running. But just like you have to obey the rules while driving a car, there are rules to follow when riding [...]

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June 7, 2021

How to Choose and Properly Use Sunscreen

One of the most common things I do as a dermatologist is diagnose and treat skin cancer. Therefore, one of the most common things I spend a lot of time talking about is sunscreen. Patients always want guidance on how to pick the right product, [...]

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