Fall Prevention Tips

Many people think falls are a normal part of aging. The truth is, they’re not.  Falls among the elderly are common as 1 in 4 older adults fall every year in the US. Most falls can be prevented and each person has the power to reduce their risk for a fall. Performing...
Backpack Awareness Day

Backpack Awareness Day

September 18th is backpack awareness day. Are you or your child wearing a backpack correctly? Do you experience back or shoulder pain? Are your arms tingling? Do you have stooped posture? Are these symptoms present after wearing a heavy backpack? Too much weight...
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