(712) 476-8000
1202 21st Avenue Rock Valley IA 51247
Generic selectors
Exact matches only
Search in title
Search in content
Search in posts
Search in pages

Wellness Center

Hegg Wellness Center is dedicated to promoting your health. Our wellness center is open to the public and focuses on fitness, health, education and prevention. The wellness manager and staff are highly educated, bringing a wealth of experience and education to the community. There is always a wellness staff member available to help you get started, help with any questions, and provide guidance to assist you in achieving your fitness goals. Our wellness center includes a wide variety of cardiovascular, weight training, and fitness equipment.

The Wellness Center is equipped with a variety of cardiovascular machines, resistance machines, weight training equipment, and more!

Become a Member

Individuals, age 16 and above, may use the Hegg Wellness Center for a daily fee or an affordable monthly membership. Individuals aged 13 through 16 are welcome to use the Hegg Wellness Center when accompanied by a parent or guardian.

WELLNESS CENTER MEMBERSHIP PRICES

MEMBER RATES1 MONTHMONTHLYYEARLY
Individual$35.00$30.00$270.00
Spouse/Child$50.00$45.00$405.00
Family$70.00$65.00$585.00
All Inclusive*$75.00$70.00$840.00
EMPLOYEE RATE1 MONTHMONTHLYYEARLY
IndividualFREEFREEFREE
Spouse/Child$20.00$15.00$135.00
Family$40.00$35.00$315.00
All Inclusive*$40.00$35.00$420.00
CORPORATE RATES1 MONTHMONTHLYYEARLY
Individual$29.00$24.00$216.00
Two Person$40.00$35.00$315.00
Family$55.00$50.00$450.00
All Inclusive*$55.00$50.00N/A
PUNCH CARDS1 DAY4 SESSIONS10 SESSIONS
$5.00$20.00$50.00

*includes wellness center membership and unlimited group fitness classes

To schedule a tour or to learn more about membership options and rates, please call (712) 476-8081.
Download the Wellness Center Brochure. [English] [Spanish]

Stop by the Wellness Center front desk to register! Wellness Center members are welcome to use the Group Fitness Room to play personal work-out dvds when the room is not in use. Wellness Technicians are available to unlock the room and setup your workout dvd at all times.

Current Group Fitness Classes

To register, call 712-476-8081 or register online.

GROUP FITNESS30 MINUTES45 MINUTES60 MINUTES
Member 2x/week$36.00$54.00$72.00
Member 3x/week$54.00$81.00$108.00
Non-member 2x/week$72.00$108.00$144.00
Non-member 3x/week$108.00$162.00$216.00

*rates are subject to change based on the class

Achieve your fitness goals with trainers educated in the field of wellness and exercise. Personal training services at Hegg are results-driven and include personal training programs and workout designs. Our personal trainer works with you to reach your goals and provide a guideline for exercise. Contact Jordyn at 712-476-8081 if you are interested in learning more about our personal training services.

PERSONAL TRAINING1 SESSION4 SESSIONS8 SESSIONS12 SESSIONS
30 Minute Sessions$30.00$114.00$216.00$306.00
60 Minute Sessions$40.00$152.00$288.00$408.00

About Jordyn Kleinwolterink

Jordyn is a Sheldon, IA native and joined Hegg Health Center in 2018. Prior to working at Hegg, Jordyn spent nearly four years as a personal trainer and supervisor of a different Northwest Iowa wellness center. Jordyn and his wife reside nearby in Sioux Center, IA.

Jordyn enjoys meeting people in the community and helping them reach their health and fitness goals. He looks forward to challenging his clients and class attendees to push themselves in being in the best physical shape possible.

“Being both physically and mentally healthy does wonders for all facets of life. My job at Hegg Health Center is to help you reach your goals, so you’re able to give your best in all other areas of life.”

Education
BA Sports Management, Dordt College

Hegg Health Center has hosted a Sports Summer Training Program since 2014. This program is held each summer during June – July. Each week consists of high speed treadmill and plyometric workouts. If you are interested in this program, please contact the Hegg Wellness Center. The sessions will be conducted three days a week at the Hegg Wellness Center in Rock Valley, IA. Cost is $250 per student.

 

Translate »
X
X