Men’s Therapeutic Aquatic Training

October 6, 2023

Men's Therapeutic Aquatic Training

Men's therapeutic aquatic training at Hegg Health Center in Rock Valley
Men's Therapeutic Aquatic Training


July 26, 2024

Therapeutic Aquatic Training is a low-impact exercise that takes the pressure off the bones, joints and muscles. Water also offers natural resistance, which can help strengthen the muscles. Therapeutic Aquatic Training can have many health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength.

Hegg Wellness Center
1202 21st Ave
Rock Valley, IA 51247
712-476-8081

Call 712-476-8081 to register.

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