Therapeutic Aquatic Training

October 6, 2023

Therapeutic Aquatic Training

THERAPEUTIC AQUATIC TRAINING
Therapeutic Aquatic Training


July 23, 2024

Therapeutic Aquatic Training is a low-impact exercise that takes the pressure off the bones, joints and muscles. Water also offers natural resistance, which can help strengthen the muscles. Therapeutic Aquatic Training can have many health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength.

Hegg Wellness Center
1202 21st Ave
Rock Valley, IA 51247
712-476-8081

Call 712-476-8081 to register.

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