Dumbbells in the Hegg Wellness Center group fitness room in Rock Valley, IA

Wellness Center

One day, or day one.

Physical activity is a cornerstone of a healthy life. Hegg Health Center’s wellness center, open to the public, emphasizes fitness, health, education, and prevention. Our facility is designed to make your workout experience as comfortable and seamless as possible.

We offer a variety of amenities, including locker rooms with showers and lockers, a multipurpose room for various workout classes, and an extensive range of equipment to support all your fitness goals. Our wellness manager and staff are highly educated and bring a wealth of experience and expertise to the community. A wellness staff member is always available to help you get started, answer any questions, and provide guidance to assist you in achieving your fitness goals.

Our wellness center includes a wide variety of cardiovascular, weight training, and fitness equipment. Hesitant to begin your wellness journey alone? Hegg Wellness Center provides a diverse range of classes designed to suit your needs. With sessions available both in the morning and after work hours, our center ensures a convenient option for everyone. Join us and discover the perfect class for you!

Regular Hours

  • Monday – Thursday: 5:00 a.m. – 10:00 p.m.
  • Friday: 5:00 a.m. – 6:00 p.m.
  • Saturday: 6:30 a.m. – 12:00 p.m.

Summer Hours

  • Monday – Thursday: 5:00 a.m. – 9:00 p.m.
  • Friday: 5:00 a.m. – 6:00 p.m.
  • Saturday: 6:30 a.m. – 11:00 a.m.

Membership Rates

Pricing effective November 1, 2023.

Community Rates

Community Rates1 mo.Monthly
Individual$40.00$35.00
Spouse/Child$55.00$50.00
Family$75.00$70.00

Employee Rates

Employee Rates1 mo.Monthly
IndividualFREEFREE
Spouse/Child$25.00$20.00
Family$45.00$40.00

Corporate Rates

Employee Rates1 mo.Monthly
IndividualFREEFREE
Spouse/Child$25.00$20.00
Family$45.00$40.00

Day Passes

Day Passes1 DayPunch CardPunch Card
Individual$7.00$25.00 for 4$6

Personal Training

Personal Training1 Session4 Sessions8 Sessions12 Sessions
30 mins$35.00$132.00$252.00$356.00
60 mins$45.00$170.00$324.00$460.00

Group Personal Training

Group Personal Training1 Session4 Sessions8 Sessions12 Sessions
30 mins$50.00$190.00$360.00$510.00
60 mins$75.00$285.00$640.00$765.00

Rates are variable based on class type and duration of class session. Group class offerings include: yoga, aquatic training, strength, cardio and more.

Payment Methods

  • Memberships: the easiest and most economical method is to pay a one-time fee for the year, which results in 3 months free! Automatic withdraw from checking or savings is also an option and requires an e-banking form at the front desk. Monthly memberships are also available.
  • Classes: may be paid for at the front desk or via the MindBody App.
  • Personal training: offered as single sessions or discounted packages. Guest passes: available for purchase singly or in a convenient punch card.

Billing Guidelines

All services must be paid in full, in advance. If you would like to freeze or change your membership, a written form is required at the Wellness Center front desk. Family membership participants must live in the same household.

Schedule a tour or learn more about membership options and rates

Contact Us