You keep hearing about probiotics, and now, prebiotics, but what exactly are these foods? What do they do? “The key to a healthy gut is nourishing the microbiome bacteria,” said Dawn Flickema, MD, Read More
When the heat of life turns up and you’re feeling the pressure, does your stomach start to twist into knots? Especially during the ongoing COVID-19 pandemic, people of all ages have been stretched t Read More
