May 24, 2024

Healthy Helpings for Kids: Banana Oat Pancakes

Cooking with kids is a great way to teach them about healthy eating while having fun. Here’s a simple and nutritious recipe that’s perfect for children: Banana Oat Pancakes. Ingredients: 2 ripe bananas 2 eggs 1 cup rolled oats 1 [...]

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Keeping Kids Active and Healthy This Summer

Summer is the perfect time for children to explore, play, and stay active. With long days and warm weather, there are endless opportunities for fun and healthy activities. At Hegg Health Center, we believe that keeping kids active during the su [...]

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