April 6, 2021
Can Anxiety and Stress Cause Stomach Pain?
When the heat of life turns up and you’re feeling the pressure, does your stomach start to twist into knots? Especially during the ongoing COVID-19 pandemic, people of all ages have been stretched to their limits. Jessica Morrell, CNP, of Aver [...]Read More
How Prebiotic and Probiotic Foods Affect Your Gut Health
You keep hearing about probiotics, and now, prebiotics, but what exactly are these foods? What do they do? “The key to a healthy gut is nourishing the microbiome bacteria,” said Dawn Flickema, MD, Avera Medical Group Integrative Medicine. “Wh [...]Read More