healthy heart

May 28, 2021

Heart Disease: Take Steps to Lower Your Risk

The leading cause of death for men is heart disease. Individuals with a family history of heart disease have an increased risk, and need to be especially aware of prevention. Even if you don’t have a family history of heart disease, it’s import [...]

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January 11, 2021

Be Nice to Your Heart – It’s the Only One You Have

In the United States, someone has a heart attack every 40 seconds according to the CDC. While heart attacks are common, there are things you can do to lower your risk. Here are a few ways on how you can make your heart happy. Lose weight. Ob [...]

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