May 24, 2024

Healthy Helpings for Kids: Banana Oat Pancakes

Cooking with kids is a great way to teach them about healthy eating while having fun. Here’s a simple and nutritious recipe that’s perfect for children: Banana Oat Pancakes. Ingredients: 2 ripe bananas 2 eggs 1 cup rolled oats 1 [...]

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June 10, 2021

Healthy Summer-Time Grilling:

Grilling has always been one of the best things about summer.  It is also one of the healthier ways to cook foods.  Grilling requires no added fats and results in moist and tasty meats and even other foods like vegetables. Seasonings and porti [...]

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April 1, 2021

The Incredible Edible Egg

Of all the holiday related decorations my children are most infatuated with the Easter egg. We have been known to color several dozen. Although I am a firm believer that eggs are part of a healthy diet, I can only stomach so many plain hard-bo [...]

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